Confidence & Good Self-Esteem

Why Hypnotherapy can help with Low self esteem and confidence

When we have low self-esteem this effects every area of our life. It can stop us from living our life to the fullest, helping us to feel trapped in a life we don't want, due to missing out on good opportunities or even a relationship.

Low self-esteem is at the root of all sorts of problems. It can also contribute to depression, insomnia, stress, isolation and loneliness.

So what is good self-esteem?

Yes, it is about feeling confident and happy, but it is much more than that; it is how we really value our self worth on every level. When we have good self-esteem we do not need constant approval from others as we feel confident about our own capabilities.

Having good self-esteem sets us free to live the life we want to live and to feel empowered in all aspects of our life.

With the help of techniques such as NLP, Hypnotherapy and Time Line Therapy, the parts of the mind that are causing low self esteem can be helped to come to terms with matters and can be persuaded to release all the old feelings of wellbeing, contentment and enthusiasm; they are still there, deep down, blocked by what has happened, or by disappointment, waiting to be released.

To discuss whether hypnotherapy could help you, or to make a booking,
call now on 07508 358220 or e-mail